Path to improved health


How much should I weigh? Talk to your family doctor about your ideal weight, because every person is different. If you’re overweight, the extra pounds put extra stress on your heart. Losing weight can help your heart stay healthy. Remember that losing just 10% of your body weight will reduce your risks for diabetes and heart disease. Exercise Exercise makes [...]

Path to improved health2019-04-30T12:59:48-07:00

Area Attractions in Los Lunas


Historic Route 66 Otero's 66 Service In 1926, the Federal Highway Act pulled together a loose transcontinental network of primitive roads and designated it “Route 66.” Originally it veered north to the state capital, Santa Fe, and dipped south to Los Lunas before turning west to Gallup on its way to California. Through this historic [...]

Area Attractions in Los Lunas2018-09-17T18:23:28-07:00

Enchantment is just ahead in Rio Rancho


  Experience the unique culture and history of New Mexico with local day trips including national parks, scenic byways, world-class museums, archeological ruins, rural landscapes, and high-tech attractions. History beckons with nearby attractions in New Mexico that evolved over the centuries, with the Anasazi Indians and visits from the Hispanic explorer Coronado, to create a [...]

Enchantment is just ahead in Rio Rancho2018-09-17T18:23:04-07:00

Things to do in Albuquerque


    There is an abundance of things to do in Albuquerque. Whether you're taking a scenic hot air balloon flight over the city, playing around at one of our award-winning golf courses, mountain biking in the Sandia foothills, hiking through history, kayaking the waters of the legendary Rio Grande, or strolling through Old Town, you'll find Albuquerque [...]

Things to do in Albuquerque2018-09-17T18:22:31-07:00